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Archive for month: February, 2014

  • What is EMDR Therapy?

    What is EMDR Therapy? How it Works EMDR therapy, or eye movement desensitization and reprocessing therapy, is a relatively new form of psychotherapy. It does not follow traditional therapeutic techniques such as talk therapy, and it does not require prescription medication. This makes it a particularly exciting treatment option for patients seeking relief ...

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  • Reading Your Body with Biofeedback

    A Brief History and Explanation of Biofeedback  The ideas at the foundation of biofeedback have actually been around for almost 150 years. At that time, it was first realized that systems – especially those of humans – tend to regulate themselves in order to maintain stability. This concept is called homeostasis. Building on that theory, the medical sci...

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  • Can a StressEraser Help Me?

    Can a StressEraser Help Me? What is the StressEraser?  The StressEraser is an FDA-regulated medical device that gives you the tools to learn to control your mind and body. It was created for aid in stress reduction and relaxation training. The StressEraser teaches you to control your heart rate through your breathing in as little as 15 minutes a session. ...

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